Take a break from the noise and reconnect with yourself in nature.
What To Expect
On this forest bathing walk, we will explore the forest closely and mindfully to see what it has to offer.
These walks are slow-paced and generally cover less than a mile of trail. During this time the guide, in partnership with the forest, will offer an evolving series of invitations crafted to help participants slow down and open their senses. This mindfulness opens the heart and allows us to be fully present. Come discover the healing powers of being in nature.
The Details
Location: Fore River Sanctuary
the week of the walk, you will receive an email with more information, including the exact meeting spot
Investment: $40 ~ includes mindful guided walk experience, tea ceremony, and parting gift bag
Includes mindful walk experience, tea ceremony and a parting gift bag!
*Refund policy: Refunds are available up to 24 hours prior to the event. No-shows will not receive a refund.
We’re mindful of different financial needs, and are always happy to offer flexible pricing. Feel free to email us to chat about other options.
The practice of forest bathing encourages you to walk in the forest at a slower pace and take in the atmosphere around you. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.
Additional Information
Two days before the event, you will receive more information on how to prepare.
No experience is necessary; just an open heart and willingness to connect.
Walks are slow-paced and cover less than 1 mile.
Walks will continue in drizzling rain, as this can enhance our sensory experience.
Bathrooms will not be available during the walk–please go before you come!
Please no pets or children under 12.
Please contact us if you have any limitations that the guide should be aware of so that the walk can be modified if necessary.