workplace well-being
- private offerings -
Group workshops and events create a sense of community within a workplace. Whether scheduling a 2-hour forest bathing walk or a full day of slow crafting, your employees will benefit from a change of pace and time for connection.
Along with the health benefits, forest bathing walks increase creativity, productivity, and reduce stress.
⟡ For your body: Release stress and blood pressure, breathe fresh air, boost your immune system, and get moving.
⟡ For your mind: Improved attention control, memory, and cognitive flexibility.
⟡ For your spirit: Connect with and gain inspiration from the living earth with increased creativity and mood.
Feel free to look through our additional offerings to make this a special bespoke experience.
nature connection
join your guide at a local park for a forest bathing walk, followed by a creative workshop designed to reduce stress and increase productivity
-
starting at $400 for up to 12 people
$25 for each additional person
in-office offerings
a gentle group meditation for grounding followed by an afternoon of slow crafts in the comfort and convenience of your own office space
-
starting at $300 for up to 20 people
$20 for each additional person
virtual offerings
join your guide on a Zoom call for virtual forest bathing, or a guided walkthrough of a workshop. any materials needed will be mailed to the office ahead of the event.
-
starting at $200 for up to 20 people
$10 for each additional person
“Today I will live in the moment. Unless the moment is unpleasant, in which case I will eat a cookie.”
— Unknown
contact us
to create your own offering personalized to you and your team