Cultivate Connection: A series of outdoor offerings designed to connect kindred spirits with one another in local natural spaces.
What To Expect
A gentle, slow-paced forest walk for those who love to spot every detail. Starting with a guided meditation, we will venture through a nature trail together in an environment that welcomes soft exploration and conversation. We will then find a spot to sit and enjoy the space around us, pull oracle cards, and drink tea. You are welcome to point out your findings, chat about your day, and enjoy the company of nature lovers!
These are not formal forest bathing experiences; the only guided portion of these offerings are nature immersion meditations as we begin. The rest of the experience is open-ended, with plenty of space for conversation, exploration, and community!
Details
Location: TBD
Investment: donation-based ~ includes mindful guided walk experience, tea ceremony, and parting gift bag
*Refund policy: Refunds are available up to 24 hours prior to the event. No-shows will not receive a refund.
The practice of forest bathing encourages you to walk in the forest at a slower pace and take in the atmosphere around you. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.
⟡ For your body: Release stress, breathe fresh air, boost your immune system, and get moving.
⟡ For your mind: Practice slow living and mindfulness in nature's soothing atmosphere, and leave with improved sleep and mental focus.
⟡ For your spirit: Connect and ground with the earth as you gain inspiration with increased creativity and mood.