Explore a local trail as we embrace the wisdom of the changing season.
What To Expect
The Autumn Equinox marks the balance between light and dark. For this forest bathing walk, we’ll gather on the trail to welcome this seasonal shift with presence + gratitude.
We will begin by opening our senses on a meditative walk in the forest, with invitations crafted to deepen our connection to the space around us. We will explore autumnal themes as we notice the changing details along the trail.
Lastly, we will conclude the experience with a traditional forest bathing tea ceremony with a warming tea blend, light treats, oracle cards and a gift bag.
The Details
Location: Blackstrap Hill Preserve
Investment: $40 ~ includes mindful walk experience, creative workshop, and tea ceremony (along with a parting gift bag!)
Includes mindful walk experience, intuitive nature journaling workshop, and tea ceremony (along with a parting gift bag!)
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For updates about this workshop, be sure to check the email you used at checkout a few days prior to the workshop. Please note that forest bathing walks will still take place in light rain!
About the trail: The trail at Blackstrap Hill Preserve is slightly rugged, containing roots and rocks, and is not wheelchair accessible. For more accessibility information, please visit the Falmouth Land Trust website here. Please wear bright colors for hunting season!
Parking: We’ll be meeting at the parking lot located at 373 Blackstrap Rd in Falmouth. Please note that there are multiple trailheads so using this address will be your best bet!
*Refund policy: Refunds are available up to 24 hours prior to the event. No-shows will not receive a refund.
We’re mindful of different financial needs, and are always happy to offer flexible pricing. Feel free to email us to chat about other options.
The practice of forest bathing encourages you to walk in the forest at a slower pace and take in the atmosphere around you. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.
⟡ For your body: Release stress, breathe fresh air, boost your immune system, and get moving.
⟡ For your mind: Practice slow living and mindfulness in nature's soothing atmosphere, and leave with improved sleep and mental focus.
⟡ For your spirit: Connect and ground with the earth as you gain inspiration with increased creativity and mood.